Signature facility
Steam Bath in Banaswadi, Bangalore
Royal Refresh Luxury Spa is a spa with steam bath in Banaswadi, Bangalore, on Dodda Banaswadi Main Road above Pecos Pub. Here is what a typical steam bath involves, a few general precautions and how to enquire.
The basics
What is a steam bath?
A steam bath, or steam room, is an enclosed space filled with hot, humid air. Steam is released into the room until the air is heavy with moisture, and you simply sit, breathe slowly and let the warmth surround you.
It is different from a sauna. A sauna uses dry heat, while a steam bath relies on moist heat, usually at a lower temperature. Many people enjoy a steam bath as a quiet, warming pause in a busy day.
At Royal Refresh
Steam bath spa in Banaswadi, Bangalore
The Steam Bath is one of three signature facilities at Royal Refresh, together with the Jacuzzi Spa and the Turkish Hammam, all at one address on Dodda Banaswadi Main Road.
For availability and current prices for the steam bath in Banaswadi, call the spa before your visit.
General precautions
- Drink water before and after, as steam makes most people sweat.
- Keep your time in the steam short, and step out straight away if you feel dizzy, faint or unwell.
- Avoid using a steam bath straight after a heavy meal or after drinking alcohol.
- If you are pregnant or have a heart condition, blood pressure concerns, a breathing condition or any other health condition, check with your doctor first.
- Ask the spa what to bring and what is provided on site.
This is general information, not medical advice. If you have any health concerns, speak to your doctor before using heat, steam or hot water.
How to enquire about the Steam Bath
To enquire about the Steam Bath, including availability and current prices, call +91 70196 40391. Royal Refresh is open Monday to Sunday, from 11:00 AM to 9:30 PM.
Open Monday–Sunday, 11:00 AM–9:30 PMAll contact details
FAQs
Steam Bath questions
Quick answers about this facility. For prices and availability, call +91 70196 40391.
Is a steam bath available at Royal Refresh?
Yes. The Steam Bath is one of three signature facilities at Royal Refresh in Banaswadi. Call +91 70196 40391 to check availability before you visit.
What is the difference between a steam bath and a sauna?
A steam bath uses moist heat: the air is filled with steam and is very humid. A sauna uses dry heat, usually at a higher temperature. Both are popular ways to relax.
Is a steam bath suitable for everyone?
Not always. Steam is hot and humid, so if you are pregnant or have a heart condition, blood pressure concerns, a breathing condition or any other health concern, speak to your doctor before using one.
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